About

Welcome to my blog.

I am a competitive triathlete studying kinesiology at UBC. Come visit my blog for information on training, nutrition, triathlon, and generally health and fitness.
Learn about small changes for awesome fitness results, the physiology of training, health-related news, find some rad motivational videos, and gain some secret information about exercising around Vancouver.

Hope you enjoy the posts. Feel free to send me a request for blogs on any particular topic you’re interested in!

Seth

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